Common Foot and Ankle Issues (And Their Solutions!)

We never think about our feet until it’s too late. Since they’re all the way down there, and wrapped up in stylish footwear (more often than not) it’s easy to forget about all of the things we should think about regarding foot-care. There are a few common issues that we here at the Foot and … Continued

Why Flats Aren’t Better Than Heels

The world has long credited most female foot pain, lower back pain and tight calfs to the cute little heels they adorn. Whether it be for work, public speaking, a formal event or solely to add a few inches to their stature, women love the way heels look; however, they do not necessarily love the … Continued

What’s the Deal With Plantar Fasciitis?

Plantar Fasciiitis can be a pain, literally. It’s caused by overwhelming stress on the plantar fascia, the tissue which connects our heels with the rest of our feet. The stress can be brought on by many factors, but the most common culprits are flat feet, improperly supported high-arch feet, overuse (such as with activities that … Continued